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<div id='theme'>主题：煎饼</div><div class="menu" id="cookname">0失败煎饼果子</div><div class="menu" id="cookstory">全程小火，全程小火！否则面糊还没摊平就凝固了！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/9/2/400_79285270fbf9fd6f90ce2167d99bea32.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">薄脆：</div><div class="majornote"></div></div><div><div class="majorTitle">面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">水</div><div class="majornote">51克</div></div><div><div class="majorTitle">酱：</div><div class="majornote"></div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜蓉辣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">胡椒粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">面糊：</div><div class="majornote"></div></div><div><div class="majorTitle">高筋面粉</div><div class="majornote">125克</div></div><div><div class="majorTitle">黄豆面或绿豆面</div><div class="majornote">25克</div></div><div><div class="majorTitle">葱花、香菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">烤肠</div><div class="majornote">4根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">100克面粉加一小勺盐，芝麻，一小勺油，水51克和成稍硬的面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/7/140_04ba22c7e415cf3ea4c91f7e134dbd37.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/7/800_04ba22c7e415cf3ea4c91f7e134dbd37.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好后揉至光滑</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/6/140_d93c1f181c0dd70954c63df8b5a1d486.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/6/800_d93c1f181c0dd70954c63df8b5a1d486.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成薄片，。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/140_f96cd7e9573aa767192cb6065adbce30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/0/800_f96cd7e9573aa767192cb6065adbce30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下油锅炸至金黄。肠也炸一下，忘记拍照。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/c/140_387d3149eaded32ff52ab449ead42e8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/c/800_387d3149eaded32ff52ab449ead42e8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酱料拌匀备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/140_4b8f4db28480a834024c275715f51499.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/9/800_4b8f4db28480a834024c275715f51499.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉中加玉米面＜或其他粗粮粉＞</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/140_e60921c711377109d22786e69ef5fe28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/8/800_e60921c711377109d22786e69ef5fe28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水调成稀面糊-酸奶流动状（一般我会过筛一遍，防止有疙瘩）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/1/140_fd1759f042a06bcd8807229a6f895131.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/1/800_fd1759f042a06bcd8807229a6f895131.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼档最小火，不预热、不放油，舀入一勺面糊，快速刮平，打入一个鸡蛋刮平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/140_c774a2dc55d906283d6120d79316c4c5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/800_c774a2dc55d906283d6120d79316c4c5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面，刷上酱料，放入薄脆、肠、生菜葱花香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/140_ce3eb11a375d2c9bb2d91180df4b9a97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/7/800_ce3eb11a375d2c9bb2d91180df4b9a97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃吧，太香了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/140_eebde7fc43339cc64ea368c6b81716e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/2/800_eebde7fc43339cc64ea368c6b81716e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">此方做4个的量</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/5/140_f197a57f43e779abe3391c19bfcdc465.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/5/800_f197a57f43e779abe3391c19bfcdc465.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">免炒馅❗无需和面❗紫薯芋泥煎饼低糖少油</div><div class="menu" id="cookstory">做法简单，不用烤箱，美味低卡！减脂期也可以吃，拒绝不了的紫薯芋泥煎饼，真的敲好吃的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/0/5/400_b01407310346f53e73d882cf58624e75.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">饺子皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">紫薯</div><div class="majornote">20g</div></div><div><div class="majorTitle">芋头</div><div class="majornote">200g</div></div><div><div class="majorTitle">白糖</div><div class="majornote">5g</div></div><div><div class="majorTitle">炼乳</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">饺子皮擀薄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/140_a0169c5681f59641b2a5edd7f8c54dd3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/800_a0169c5681f59641b2a5edd7f8c54dd3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">芋头紫薯蒸熟，➕炼乳、糖一起捣成泥，放入适量紫薯芋泥馅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/140_689adfa826fde86d01a22ef711d82e84.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/4/800_689adfa826fde86d01a22ef711d82e84.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包起来，收口处捏紧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/9/140_64a6f206508894e64777bd2f17de0179.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/9/800_64a6f206508894e64777bd2f17de0179.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电饼铛底部刷点油（也可以不刷），放入包好的紫薯芋泥饼胚进去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/140_fa186f10fcb72cba899d6571dc9f1e0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/e/800_fa186f10fcb72cba899d6571dc9f1e0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙至两面金黄色即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/140_a254cf71431880c463402ff19ff1cd82.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/2/800_a254cf71431880c463402ff19ff1cd82.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面都煎好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/0/140_0bd67887f518d30d71488f2283c0ae40.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/0/800_0bd67887f518d30d71488f2283c0ae40.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">表皮酥脆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/140_3a665503e9b1af7ccd65be18035c5b05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/5/800_3a665503e9b1af7ccd65be18035c5b05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">作为芋泥控的我，一次可以炫好几个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/d/140_d24ea64f816f23a93dc98757294d0d2d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/d/800_d24ea64f816f23a93dc98757294d0d2d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">而且糖量可以自己控制哦，健康美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/6/140_15040c59499fec521eb8f72fdabf2996.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/6/800_15040c59499fec521eb8f72fdabf2996.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">『御好烧』日式卷心菜煎饼 お好み焼き</div><div class="menu" id="cookstory">卷心菜煎饼，来自日本的流行街头小吃。Okonomiyaki/お好み焼き/大阪烧/御好烧，是一种美味的日式卷心菜煎饼，由面粉、鸡蛋、卷心菜丝和任选的肉类制成，顶部淋上调味酱料，例如大阪烧酱、黄芥末酱、沙拉酱或蚝油等。这种标志性的日本街头美食，谁不喜欢呢？薄薄的面粉，装满了成堆的卷心菜和葱丝，上面放着你喜欢的蛋白质，还有热腾腾的美味大阪酱和木鱼花。有人称之为日本披萨。做起来又快又简单，只需要15分钟，而且它很美味，很健康，很低脂，将多多的卷心菜丝折叠进面糊即可，拿出你的平底煎锅，做一个属于你自己的版本吧！份量：2个卡路里：483千卡-{1小勺=5ml}{1大勺=15ml}:-D</div><div class="menu" id="tips">"贴士："01.猪肉片可以替换成牛肉、鸡肉、虾仁、八爪鱼等。
02.大阪烧在日本，因为面糊和配料的差异，分为三种主要风格：关西/大阪、广岛、和东京。关西是大阪烧最常见的主要版本，就是一般会在日料店看到的那种。不同之处在于，卷心菜丝和葱丝混合后折叠成面糊，而广岛式的食谱则是将材料层层炸开。
另外，关西式的卷心菜比较多。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/1/f/400_4179073000594303d86561faa306e50f.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">水</div><div class="majornote">100ml</div></div><div><div class="majorTitle">鸡粉/高汤粉</div><div class="majornote">1/2小勺</div></div><div><div class="majorTitle">中筋面粉</div><div class="majornote">80g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">盐</div><div class="majornote">1/8小勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">1/8小勺</div></div><div><div class="majorTitle">切碎的卷心菜</div><div class="majornote">240g</div></div><div><div class="majorTitle">葱花</div><div class="majornote">20g</div></div><div><div class="majorTitle">五花肉片</div><div class="majornote">80g</div></div><div><div class="majorTitle">顶部：</div><div class="majornote"></div></div><div><div class="majorTitle">柴鱼片、葱花、海苔碎、芝麻等</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">尽量将卷心菜切成大概3cm长的碎片，这样在煎熟后，它仍然会有卷心菜的松脆感。而不会太湿黏。
猪肉片可以替换成牛肉、鸡肉、虾仁、八爪鱼等。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/140_50dac9da416caa4a3b9baa2f7b32a2d4.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/4/800_50dac9da416caa4a3b9baa2f7b32a2d4.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水中溶解日式高汤粉或者鸡粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/140_4ba6f7fac48bb077b8ad18732f1f4ed1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/800_4ba6f7fac48bb077b8ad18732f1f4ed1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盆中称好面粉，加入盐、糖，倒入高汤水拌匀，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/1/140_70ff6b0de3e53850abffb59bf9094ff1.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/1/800_70ff6b0de3e53850abffb59bf9094ff1.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将切碎的卷心菜、葱花分别放入2个小碗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/2/140_00cff8d4bd9c90887f23e8e7c8c52ce2.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/2/800_00cff8d4bd9c90887f23e8e7c8c52ce2.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每个碗里加入一个鸡蛋和1/2的面糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/140_a05df7d3a01dd201d6d1379e8c2a4b34.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/4/800_a05df7d3a01dd201d6d1379e8c2a4b34.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刮刀或者叉子把它们拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/140_47a0f3f2c17ce304ac0ccdaa9aea8669.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/9/800_47a0f3f2c17ce304ac0ccdaa9aea8669.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅，热到很烫时（如果用烹饪盘，温度200度）倒入面糊，摊铺大约2厘米厚。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/140_a4938c8d3698d84f55ccc08a9fee5aa0.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/800_a4938c8d3698d84f55ccc08a9fee5aa0.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把猪肉片和柴鱼片放在菜糊上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/140_17bf20c7dab2da66e03a7a8df804316b.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/800_17bf20c7dab2da66e03a7a8df804316b.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">当底部金黄、边缘变硬后，用两个锅铲翻转。
*轻轻晃动锅子，如果能轻松滑动就代表熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/b/140_2e144f075b0c0e6973c9ecd10a6c8f6b.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/b/800_2e144f075b0c0e6973c9ecd10a6c8f6b.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另一面煎熟。
*普通的锅可以盖上盖子，焖几分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/140_0d34cce3fd65b05b3425ef4376461792.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/2/800_0d34cce3fd65b05b3425ef4376461792.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">利用盘子或者你喜欢的方式，将煎饼放入盘子里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/8/140_134437cf5ac045afa95d13e594ad5928.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/8/800_134437cf5ac045afa95d13e594ad5928.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挤上酱汁，再撒一些柴鱼片和葱花。
*我不喜欢沙拉酱，用了黄芥末酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/9/140_f9c7f9b0e68502ded32c06b9fb2eff69.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/9/800_f9c7f9b0e68502ded32c06b9fb2eff69.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">买不到大阪烧酱可以用其他代替，或者自制：2大勺番茄酱、2大勺伍斯特郡酱、1小勺蚝油、1小勺蜂蜜混合即可。（伍斯特郡酱/Worcestershire sauce 是制作大阪烧酱的关键，有一种独特的酸酸的烟熏的味道。如果没有的话可以替换成日式猪扒酱，或者广东的喼汁。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/140_3d2ff9890c42a1d8a83020b027d546f6.JPEG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/6/800_3d2ff9890c42a1d8a83020b027d546f6.JPEG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">:-D</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/140_0d4e0cef3adb0412f570872de88341cf.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/800_0d4e0cef3adb0412f570872de88341cf.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">日本厨师在制作的大阪烧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/d/140_ae7313874ec681e96411bb3383322f3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/d/800_ae7313874ec681e96411bb3383322f3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">快手早餐——十分钟懒人鸡蛋煎饼</div><div class="menu" id="cookstory">鸡蛋煎饼是用鸡蛋制作的一道小吃，老少皆宜。鸡蛋含有丰富的蛋白质、脂肪、维生素和铁、钙、钾等人体所需要的矿物质，蛋白质为优质蛋白，对肝脏组织损伤有修复作用。</div><div class="menu" id="tips">"贴士："❣️面糊糊不能太稠也不能太稀哦

❣️鸡蛋液还没凝固就要撒上葱花芝麻

❣️全程中小火火</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/6/f/400_46766b71b719211792cf1bf6066170ef.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">火腿</div><div class="majornote">4片</div></div><div><div class="majorTitle">小葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">凉开水</div><div class="majornote">180克</div></div><div><div class="majorTitle">黄豆酱(选自己喜欢吃的酱)</div><div class="majornote">4勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">❣️准备好所有食材
❣️火腿肠➕鸡蛋➕面粉➕水➕葱花➕豆瓣酱(自己喜欢吃的酱就好)
❣️火腿肠切成片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/5/140_0b56d1000c4fc0642578a2e6060518b5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/5/800_0b56d1000c4fc0642578a2e6060518b5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">❣️火腿肠在锅里煎至两面金黄色，盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/140_25d72fa7dd8d0b8d78f7d25360539a7e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/e/800_25d72fa7dd8d0b8d78f7d25360539a7e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">❣️面粉加入水后，搅拌成面糊糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/140_820bcd4151b36c67a4b64255abca826e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/e/800_820bcd4151b36c67a4b64255abca826e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">❣️起锅刷油，油热放一汤勺面糊，用勺子均匀晕开，摊成薄薄一层，中小火哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/140_4c2370dd8fd35b218e3a1ac969c0ff95.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/5/800_4c2370dd8fd35b218e3a1ac969c0ff95.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">❣️面糊表面颜色变深后，打上一个鸡蛋，

❣️用筷子搅拌鸡蛋，均匀晕满整个煎饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/140_c5e07e86c1fef2aea5e21848f96992a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/800_c5e07e86c1fef2aea5e21848f96992a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">❣️趁鸡蛋没有完全凝固，撒上葱花个芝麻

❣️然后等鸡蛋凝固了，翻面，抹上豆瓣酱(选自己喜欢吃的酱)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/140_8170445df3ae4d4e217edafed2910daa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/a/800_8170445df3ae4d4e217edafed2910daa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">❣️放上煎好的火腿肠(也可以加上自己喜欢的其他的菜哦)
❣️沿一边卷起来就好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/140_565b8a9feaf54b4a520e5203878f18c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/7/800_565b8a9feaf54b4a520e5203878f18c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">❣️香喷喷的鸡蛋煎饼，出锅啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/2/140_7f776a1c8b5a799c38377db9f42ce542.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/2/800_7f776a1c8b5a799c38377db9f42ce542.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">❣️营养均衡，简单好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/140_07736c371194d63652e4ade4720862f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/800_07736c371194d63652e4ade4720862f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">❣️十分钟的时间，让你吃好喝好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/f/140_8b8e2bf56f6d0375723da0b387ea688f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/f/800_8b8e2bf56f6d0375723da0b387ea688f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">❣️小伙伴们，动手做起来吧</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/140_9c68a0f03fc14381d02d83b29059d69b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/800_9c68a0f03fc14381d02d83b29059d69b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">煎饼果子</div><div class="menu" id="cookstory">果子就是油条，煎饼卷油条，配碗豆浆，早餐就妥妥的啦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/2/400_c33e33f18ca567ae12735e72d2e76692.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">玉米面</div><div class="majornote">1勺</div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉和玉米面2:1的比例混合，玉米面也可以换其他杂粮面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/140_c0afcae8b00544d220aafb1b20566d7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/800_c0afcae8b00544d220aafb1b20566d7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水调成稀糊状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/140_6dd6e2c9930a0d3e4587b0cbfcf2b293.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/800_6dd6e2c9930a0d3e4587b0cbfcf2b293.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入平底不粘锅中摊平，成薄饼，小火煎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/140_07b3baa0d26d996d164f4cb34aeafe31.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/800_07b3baa0d26d996d164f4cb34aeafe31.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊凝固后翻面，磕入一个鸡蛋，鸡蛋抹开抹匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/140_ea25860a71e485205acbf5567fe6f6dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/800_ea25860a71e485205acbf5567fe6f6dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒葱花，稍凝固后翻面再煎一会即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/6/140_93bf18309b9b0a95c9cd03852d152216.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/6/800_93bf18309b9b0a95c9cd03852d152216.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面抹甜面酱，包裹油条，还可以卷些蔬菜进去，美味的煎饼果子就做好啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/140_2800368846dca70cd5fcd9d549c037af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/800_2800368846dca70cd5fcd9d549c037af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">和豆浆非常搭配哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/140_76d505a3a658b9bb078387079fa5b5a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/3/800_76d505a3a658b9bb078387079fa5b5a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">快手早餐----牛肉煎饼</div><div class="menu" id="cookstory">快手早餐的选择之一~</div><div class="menu" id="tips">"贴士："做快手早餐的时候，可以馅儿和面团头天晚上准备好，放入冰箱冷藏，第二天早上起来完成包和煎的步骤。
煎的时候要小火慢煎，火大了容易皮子焦了馅儿没熟。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/c/4/400_6cf8777b7114d1b8dc1a9fc73fe12214.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">中粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">水</div><div class="majornote">110g</div></div><div><div class="majorTitle">牛肉</div><div class="majornote">150g</div></div><div><div class="majorTitle">榨菜</div><div class="majornote">1小包</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备馅料：牛肉，榨菜分别切成末，榨菜有咸味儿，所以根据榨菜的咸度加入适量的盐，料酒和糖调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/140_2a6d5db2c1bf07b260192b5f8bca841d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/d/800_2a6d5db2c1bf07b260192b5f8bca841d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中粉加适量水揉成软硬适中的面团。醒20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/140_00ec82e6b4abd795d2c427e2a009241c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/c/800_00ec82e6b4abd795d2c427e2a009241c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搓成长条，分成大小均等的小剂。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/140_8ea3894fda5e21c40a757b2228a8d080.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/0/800_8ea3894fda5e21c40a757b2228a8d080.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成中间厚一圈薄的面皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/140_30e329e58a462f92dbbafa46a89feaf4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/800_30e329e58a462f92dbbafa46a89feaf4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包入馅料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/9/140_f7c69ce702530f0e20adc98f7a1dc549.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/9/800_f7c69ce702530f0e20adc98f7a1dc549.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像包包子一样捏紧收口。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/140_c41e85d795a272a0a935ab2fa3e3ce27.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/800_c41e85d795a272a0a935ab2fa3e3ce27.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">收口朝下，轻轻压扁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/1/140_3366a0dd279e2e2cda77dca545a5b1a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/1/800_3366a0dd279e2e2cda77dca545a5b1a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅里加少许油，将馅饼平铺在锅中，小火慢煎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/3/140_81ac979904760f20eb2cffe25863d9c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/3/800_81ac979904760f20eb2cffe25863d9c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一面金黄之后翻面，继续小火煎到两面金黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/140_7df26e9a530f932d7c5c5fc96dd1bfb2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/2/800_7df26e9a530f932d7c5c5fc96dd1bfb2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/140_d4e30b74efdf49bbcfccb3cdfebfc080.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/0/800_d4e30b74efdf49bbcfccb3cdfebfc080.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">孩子爱吃的早餐蔬菜煎饼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/3/0/400_432899d963c2cc96b932146a1ddd75d0.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">包菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">太太乐鲜鸡汁</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">面粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">红色甜椒</div><div class="majornote">半个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">包菜切丝放入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/140_f6f7a31ac08385361d5057204bf532bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/c/800_f6f7a31ac08385361d5057204bf532bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切少许胡萝卜丝，甜椒丝放入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/140_e9133a14283228a9f0c0e5d8d13018af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/800_e9133a14283228a9f0c0e5d8d13018af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入几个虾仁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/6/140_96095cb55bd40f9630f2e5fb305075b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/6/800_96095cb55bd40f9630f2e5fb305075b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打入一个鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/140_24ddec234cfd291d2232f1d15cfb2328.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/800_24ddec234cfd291d2232f1d15cfb2328.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的面粉，少许盐，太太乐鸡精或者鸡汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/140_ae4966766b7ca9948ad218fdd26a73d7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/7/800_ae4966766b7ca9948ad218fdd26a73d7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量清水搅拌成糊状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/5/140_701a65140febb6b1408886b5b67b0865.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/5/800_701a65140febb6b1408886b5b67b0865.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌成糊状后备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/3/140_8e657d1b9d7988e1488dd5eba5e72093.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/3/800_8e657d1b9d7988e1488dd5eba5e72093.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅刷油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/140_98adc7e5cda0ffb7dcd6603d13b15f88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/800_98adc7e5cda0ffb7dcd6603d13b15f88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入调好的糊，用铲子摊平</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/e/140_f91dd4ecd9b263d18ac75878252e8dfe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/e/800_f91dd4ecd9b263d18ac75878252e8dfe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上芝麻和小葱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/140_a18b9a32ebb96b28c21a65d41a3ca227.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/7/800_a18b9a32ebb96b28c21a65d41a3ca227.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面煎熟就可以开吃啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/6/140_9cfe35d386186e0ef4ff285841204086.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/6/800_9cfe35d386186e0ef4ff285841204086.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">颜值又高又美味的营养早餐，快给不爱吃饭的孩子做起来吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/8/140_9c151231e563ba590c633749859409c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/8/800_9c151231e563ba590c633749859409c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋煎饼</div><div class="menu" id="cookstory">每天都在发愁早上吃什么吗？这个鸡蛋饼是个不错的选择，早起十来分钟，一盘香喷喷的鸡蛋饼就可以上桌，我用的土鸡蛋，蛋味浓郁颜色又漂亮。这是个非常简单的做法，不需要揉面不需要发面，搅一搅，煎一煎，又不挑锅，啥锅都能用，都能做出漂亮的鸡蛋饼。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/9/d/400_194a0649075d6c55673decb435e3616d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">小葱洗干净，切碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/2/140_020a5029de396b501328279fe6b95312.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/2/800_020a5029de396b501328279fe6b95312.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土鸡蛋一个，搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/140_f84ec7882f2bd6cce429e9994a9705ad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/d/800_f84ec7882f2bd6cce429e9994a9705ad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋液里加适量的水，普通的凉水，再加适量的面粉，盐，小葱碎一起搅拌成均匀的稀面糊，如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/140_0058ca1acdb88c8d0b98b51680022ec1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/1/800_0058ca1acdb88c8d0b98b51680022ec1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅润少许油，不要多，如果方便用刷子薄薄刷一层就可以了，用勺子舀一勺面糊到锅里，中小火，转动锅，使面糊均匀的流动开成圆形。两面煎熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/140_81ddd731e6b5e227a3cbfc66bbdecc30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/800_81ddd731e6b5e227a3cbfc66bbdecc30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">第一张饼由于油不还没有充分浸润锅具，通常会不太漂亮，到第二张颜色就金黄均匀了，这是正常现象。煎完一个不需要洗锅，再刷一层薄薄的油即可，每张饼一层油，油量一定要少</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/140_12f93fb7e6ffc24f918ee28a266fea29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/800_12f93fb7e6ffc24f918ee28a266fea29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/b/140_0c8159cd77a62d57da66f647cbcf4e9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/b/800_0c8159cd77a62d57da66f647cbcf4e9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/140_73450bd0d8cc2db8f5a6ec48b7235247.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/800_73450bd0d8cc2db8f5a6ec48b7235247.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/5/140_72f47bc0d8bfdc93195c601f4b013685.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/5/800_72f47bc0d8bfdc93195c601f4b013685.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杂粮煎饼果子</div><div class="menu" id="cookstory">妈妈的味道！今日份早餐：杂粮煎饼果子</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/9/2/400_e9a65877aadb1c6740d16554685650a2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">薄脆：</div><div class="majornote">馄饨皮</div></div><div><div class="majorTitle">面糊：</div><div class="majornote"></div></div><div><div class="majorTitle">普通面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">玉米面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div><div class="majorTitle">水</div><div class="majornote">300克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">酱：</div><div class="majornote"></div></div><div><div class="majorTitle">甜面酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">豆瓣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蒜蓉辣酱</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">生菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">烤肠</div><div class="majornote">5根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">5个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">200克普通面粉，100克玉米面，3克盐混合</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/140_0f43e702bef02b3add1f0ba4259d643f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/f/800_0f43e702bef02b3add1f0ba4259d643f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入300克的清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/140_af5534d2e6450ff576239f78c0328e96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/800_af5534d2e6450ff576239f78c0328e96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌至无颗粒的面糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/140_9bfd4baebcebc789ccab9e6f83ea1218.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/800_9bfd4baebcebc789ccab9e6f83ea1218.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">馄饨皮用擀面杖擀薄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/140_e0020b27958f9a8d28ab0539444c764e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/800_e0020b27958f9a8d28ab0539444c764e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间用刀划两道</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/140_779627cdfb204ed57c507f849a4d4a50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/0/800_779627cdfb204ed57c507f849a4d4a50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热热放入馄饨皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/140_f9f3829629e2ea576bb6cecbee4d0b08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/800_f9f3829629e2ea576bb6cecbee4d0b08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面炸至金黄后捞出</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/140_812b8a816c248025a07390964cb26412.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/800_812b8a816c248025a07390964cb26412.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火腿肠对半切开，用电饼铛两面煎一下更好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/140_c689b66ac16518c8f40fc755deb34a50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/0/800_c689b66ac16518c8f40fc755deb34a50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼铛提前预热，底部刷油，倒入面糊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/140_fae31cc70eba0c23ce1c2c7402d0f23c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/c/800_fae31cc70eba0c23ce1c2c7402d0f23c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">借助个工具将面糊摊均匀平整</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/3/140_34dc4f1b02ee73b93933e91603d04973.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/3/800_34dc4f1b02ee73b93933e91603d04973.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面饼的表面凝固后，磕入一个鸡蛋摊开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/140_d438a37ade0f0c91fc3bbc434b55927e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/800_d438a37ade0f0c91fc3bbc434b55927e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花和黑芝麻，凝固后翻面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/140_acabdbbb4d3d9ce5ba1a5555c1db5c9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/800_acabdbbb4d3d9ce5ba1a5555c1db5c9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刷上自己喜欢的辣酱，可以是甜面酱也可以是豆瓣酱，或者两者混合，之后放上生菜，火腿肠，薄脆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/140_42013800a4c648b5b6f43f073ed8c4c7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/800_42013800a4c648b5b6f43f073ed8c4c7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从一端卷起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/140_d5c2fbef62dedc2d8a36afcd6a9a5df2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/2/800_d5c2fbef62dedc2d8a36afcd6a9a5df2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从中间切分开来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/d/140_a153ea5d8dcc944be4ec8e89e132d95d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/d/800_a153ea5d8dcc944be4ec8e89e132d95d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一份自制的煎饼果子就完成啦，相信我味道不输路边摊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/a/140_c5dde95e9dc04cfe1616a508006c265a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/a/800_c5dde95e9dc04cfe1616a508006c265a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">全麦煎饼卷蔬菜培根紫薯班戟</div><div class="menu" id="cookstory">卷饼锅，吃起春饼来简直太好用了，烤鸭卷饼，蔬菜卷饼，春卷，班戟，鸡蛋卷，分分钟就能搞定。今天先做两款，培根蔬菜煎饼还有紫薯班戟。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/e/d/400_8e475f60cfd055bf4a9b8fa2dbd0378d.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">全麦面粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">培根</div><div class="majornote">3片</div></div><div><div class="majorTitle">青红椒</div><div class="majornote">20g</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">1袋</div></div><div><div class="majorTitle">紫薯泥</div><div class="majornote">20g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">1个</div></div><div><div class="majorTitle">盐</div><div class="majornote">3g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面盆中放入全麦面粉，两个鸡蛋，适量水搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/140_3c3cec8db24b67a03300a38db25c6b4b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/b/800_3c3cec8db24b67a03300a38db25c6b4b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面糊放在煎饼面盆中备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/d/140_1946e0acaac86133dde2efcb5b22227d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/d/800_1946e0acaac86133dde2efcb5b22227d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎饼机加热，在面盆中蘸一下，听兹拉的声响，提起煎饼机反过来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/1/140_6f1d970071b819cad8ef78937b6bc7f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/1/800_6f1d970071b819cad8ef78937b6bc7f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等候加热煎熟煎饼后，从不粘锅上取下烙好的煎饼放在盘子内。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/e/140_8a91d19de8d5b895143dc457ad5cc7be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/e/800_8a91d19de8d5b895143dc457ad5cc7be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">继续煎下一个煎饼，直到把面盆中的面粉都煎成煎饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/140_fdcbbed49a36160578fa918037f8948c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/800_fdcbbed49a36160578fa918037f8948c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱、培根、青红椒、鸡蛋液，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/140_8aa27599fc4d9ee7461e5cc5e8c55c3b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/800_8aa27599fc4d9ee7461e5cc5e8c55c3b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧热油，倒入鸡蛋液，炒成鸡蛋穗儿，再放入洋葱、青红椒、葱蒜炒熟后盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/140_9ec6fa7e28655e3b05333249861274b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/800_9ec6fa7e28655e3b05333249861274b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅中放入培根，煎熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/9/140_d5e6bd6ad61d76216d90fe1e708e0f09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/9/800_d5e6bd6ad61d76216d90fe1e708e0f09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/c/140_b2490658d72b869de853af8113273dcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/c/800_b2490658d72b869de853af8113273dcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将蔬菜放在煎饼上，卷成蔬菜春卷儿，就可以啦，一口气能吃五个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/140_ff984adbec6fdde28c5ceee404287ea4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/4/800_ff984adbec6fdde28c5ceee404287ea4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再来做紫薯班戟，在锅中放入紫薯泥、牛奶，翻炒成牛奶紫薯泥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/e/140_396d3097c9cc1f1d712f8f3e932670be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/e/800_396d3097c9cc1f1d712f8f3e932670be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的紫薯泥放在煎饼上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/140_a68196544abadcc0a747e114a60008dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/800_a68196544abadcc0a747e114a60008dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包裹成班戟的模样，放入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/140_dfa3a63b18a9f86d08ba3388dbf2fe31.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/800_dfa3a63b18a9f86d08ba3388dbf2fe31.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">家常版的牛奶紫薯班戟，还有培根蔬菜春卷，就做好啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/140_3b0b5ab517a52ceb8c02dd9edfcec811.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/800_3b0b5ab517a52ceb8c02dd9edfcec811.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">喜欢饭店做法的还可以在班戟中加入牛奶，烤鸭片等喜欢的配料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/4/140_8ae9f409f796faf432c93cd328b9ff44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/4/800_8ae9f409f796faf432c93cd328b9ff44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">焦脆土豆丝煎饼</div><div class="menu" id="cookstory">我的微信公号【个性胜过姿色】，关注后即可成为小姿的好友，在制作过程中有任何疑问都可以咨询~既当菜又可当主食，外焦里嫩，一口咬下去，带着热气的土豆香袅袅的钻进鼻孔，视觉，嗅觉，味觉，都会瞬间被捕捉住，一口一口停不下来辛苦忙碌一天，我最喜欢的放松方式就是找一部好剧，备点儿下酒菜，把酒言欢～那今天就教大家来做这道焦脆土豆丝煎饼，可以搭配燕京U8，燕京新出的一款乙醛含量比较低的啤酒，这样就算多喝几口也不容易上头！先不多说，现在先来学做下酒菜～</div><div class="menu" id="tips">"贴士："1.最好用平底锅，不然会很容易烧焦。
2.土豆削完皮千万不要洗，也不用再加上面粉什么的，因为土豆本身就有淀粉
3、可以做成小饼的形状，也可以直接做成锅底一样大的饼，吃的时候切开;
对于我这种偶尔就喜欢喝点儿小酒的人来说，燕京U8真的再合适不过了，0添加原生态的原料保证了浓郁的麦芽原香，口感浓郁不寡淡，不仅夹杂我爱的花果香气还带着爽口的回甘，将啤酒中丰富醇香的多重滋味展现得淋漓尽致，而且想多喝一些也不容易醉！这就是帮助我放松休息的神仙饮品～还是方便的易拉瓶盖，这个设计也太贴心了，喜欢的朋友们赶快接受我的安利吧！必入！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/4/5/400_c4c5feceaccde1ec2a6086d47d2bdd35.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">椒盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">辣椒粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备大土豆一个，小土豆就需要2个</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/140_556e75f7ba130a2601c2a019d72b85a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/800_556e75f7ba130a2601c2a019d72b85a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将土豆去皮洗净用擦丝器擦成细细的丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/140_ab461486970478d90db6437bb2f88611.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/1/800_ab461486970478d90db6437bb2f88611.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将平底锅烧热放入少许油匀开，把土豆丝放入平底锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/140_3cc60a6bb474b67ee525568b079774a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/4/800_3cc60a6bb474b67ee525568b079774a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开小火将一面烙上上色，然后翻过来将另一面烙上色即可出锅，撒上椒盐粉、辣椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/5/140_0b118b055495d8454cbd9ada139c2c25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/5/800_0b118b055495d8454cbd9ada139c2c25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的土豆丝饼，抹上甜辣酱或者番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/140_a0445881f75aad0236f3ed1045512eae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/e/800_a0445881f75aad0236f3ed1045512eae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上一点熟芝麻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/140_35886af9e723909ee91a2dd2edbf4907.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/7/800_35886af9e723909ee91a2dd2edbf4907.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用刀切成块，即可食用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/1/140_f213dd8f20bb15b87b6d9402bbf07351.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/1/800_f213dd8f20bb15b87b6d9402bbf07351.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面金黄有脆皮，非常好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/b/140_e1a82a69517319f440ba74cd0cd084bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/b/800_e1a82a69517319f440ba74cd0cd084bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我的微信公号【个性胜过姿色】，关注后即可成为小姿的好友，在制作过程中有任何疑问都可以咨询~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/140_f202bad626227142e598b5e8f1cec3aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/a/800_f202bad626227142e598b5e8f1cec3aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海鲜泡菜煎饼</div><div class="menu" id="cookstory">想吃的时候一般去超市买泡菜。在优食汇发现和我经常买的牌子一样的，计算了一下比超市里的便宜，买了一堆回来。我自己不喜欢直接吃，太咸了。就各种做着吃披萨饺子等。想起在精品超市看到的冰冻泡菜饼，我还没试过呢。卖的那些也没仔细看是什么料不知怎么做的，我这么做出来反正人家觉得吃得不过瘾，下次就多做点吧~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/3/c/400_d3240ce206a4b0005089faa658afbc6c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">韩式辣白菜</div><div class="majornote">100克</div></div><div><div class="majorTitle">肉末</div><div class="majornote">100克</div></div><div><div class="majorTitle">鲜虾</div><div class="majornote">6只</div></div><div><div class="majorTitle">中鱿鱼</div><div class="majornote">1条</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">面粉</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/3/140_d4d8e24c2fe9c42bd06d7eaba9f17473.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/3/d4d8e24c2fe9c42bd06d7eaba9f17473.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣白菜切碎些；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/d/140_04a3e1a68eef55485c92f23dc7f1ac6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/d/04a3e1a68eef55485c92f23dc7f1ac6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾去壳挑出虾肠虾线；鱿鱼去皮治净；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/140_8ad6179910587d018ed072b35987daa1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/8ad6179910587d018ed072b35987daa1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把鱿鱼和虾仁放沸水焯烫几秒捞出后切小丁；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/140_7953a1dd1349958e7be25a8b8fa6a4a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/5/7953a1dd1349958e7be25a8b8fa6a4a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把辣白菜、虾和鱿鱼加入肉末中，加入姜末，打入鸡蛋；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/140_c0c17f9937367e015f072bfeb751128f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/c0c17f9937367e015f072bfeb751128f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀后加入面粉拌匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/5/140_db0f2250d41bad3a5fcf4186c073fc55.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/5/db0f2250d41bad3a5fcf4186c073fc55.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入切好的葱末拌匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/140_df479e9972f9e41b7e65b542c2b9acbe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/df479e9972f9e41b7e65b542c2b9acbe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎锅中加少量油烧热，用汤匙舀适量入锅先煎一面；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/140_874cc834e26bb262984ea9327cf9c14a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/874cc834e26bb262984ea9327cf9c14a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至两面金黄就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/140_17fae011621aed1d6ea7b24b5b633bfb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/b/17fae011621aed1d6ea7b24b5b633bfb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在锅里就想趁热吃了啦，真的是少了不够吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/7/140_4f07afed3f4f5548e0ae29b1ce4436f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/7/4f07afed3f4f5548e0ae29b1ce4436f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">胡椒土豆煎饼</div><div class="menu" id="cookstory">这款土豆煎饼简单易操作，而且味道很美味。外焦焦的，里面嫩嫩的。有胡椒的香气，还有洋葱微微的甜味。搭配沙拉酱或者番茄酱都很美味。如果时间不充裕，或者不想费时煮饭，这个土豆饼是早餐很好的选择.</div><div class="menu" id="tips">"贴士："1、土豆大的选一个就行，小的自己酌量
2、土豆淀粉要边搅拌边加，土豆丝都均匀的蘸满即可
3、如果土豆量过大饼很厚就盖上盖子慢慢煎制
4、依个人口味搭配沙拉酱和番茄酱来吃</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/2/0/400_f2eafbe2ceca85501a81dfdc7a027080.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">大土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好洋葱和土豆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/140_becfca69f594cdda76c5b591779fcaca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/a/800_becfca69f594cdda76c5b591779fcaca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆去皮刨成丝，洋葱切成跟土豆差不多粗细的丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/3/140_ab9662ce27acf9d5cbee801263414bb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/3/800_ab9662ce27acf9d5cbee801263414bb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入容器中加入盐、胡椒粉调味，再加入土豆淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/140_a8c0b797736de06f9821981fad9d8544.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/4/800_a8c0b797736de06f9821981fad9d8544.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一边拌匀一边加入土豆粉，让土豆丝的表面都蘸上土豆粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/140_a70395fa69f2a3e1f97b50ced05df339.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/9/800_a70395fa69f2a3e1f97b50ced05df339.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅适量油，均匀铺满锅底</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/140_bb67a5b236792dba32c15e1ccf51efac.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/c/800_bb67a5b236792dba32c15e1ccf51efac.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入拌好的土豆丝和洋葱丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/f/140_dcdc4e1a8907685e024451d83576315f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/f/800_dcdc4e1a8907685e024451d83576315f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子拨均匀，再用铲子稍稍压一下，让底部和锅底贴服</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/a/140_7d41db6a8b7756df0994b934a2aac4ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/a/800_7d41db6a8b7756df0994b934a2aac4ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/4/140_58702421607fcc07bc4fb6a8185354a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/4/800_58702421607fcc07bc4fb6a8185354a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2面都煎制微焦即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/b/140_3b4638935f46ef21c9ed11393f7a772b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/b/800_3b4638935f46ef21c9ed11393f7a772b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成块，撒少许香菜即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/2/140_7395eb0533f4b478dd4c72219dd7d502.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/2/800_7395eb0533f4b478dd4c72219dd7d502.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 葱香方便面煎饼</div><div class="menu" id="cookstory">正想着要不要用那个炸鸡粉来炸点儿鸡块，然后就看到了那一小碟煮过的方便面。一下子就有了新的主意。曾经煎过方便面蛋饼，这一次，用这炸鸡粉来煎个方便面的饼饼。不用自己与调味，炸鸡粉中自带调味料，增减用量就可以调节口味浓淡。加一点葱增香。用水调粉让粉和面条彼此黏黏。略带点儿辣椒色的炸鸡粉让煎出的方便面饼饼也带了一点儿红色。炸鸡味的方便面煎饼，很恶搞的感觉。。。。</div><div class="menu" id="tips">"贴士："炸鸡粉可以用面粉或淀粉代替，并根据自己口味加调味品。
煎烙时火不宜太大，以免外煎内生。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/8/2/400_28a73c031955eb1f71156e0ce81e6662.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">煮方便面</div><div class="majornote">80克</div></div><div><div class="majorTitle">酥脆炸鸡粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">水</div><div class="majornote">25克</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">番茄沙司</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：煮方便面80克，酥脆炸鸡粉20克，水25克，葱2根，番茄沙司少许。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/140_8f0a7e5e9eea34a3bba854f912a8c25c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/8f0a7e5e9eea34a3bba854f912a8c25c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将水倒入炸鸡粉中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/4/140_9a0502a9f6a50d31e220cd0cd57f6064.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/4/9a0502a9f6a50d31e220cd0cd57f6064.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调成均匀糊状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/7/140_6cfc521fd73de7ac85f87f0a8476b397.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/7/6cfc521fd73de7ac85f87f0a8476b397.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入方便面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/140_52af6812a3f81af0995bdd802ccb4219.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/9/52af6812a3f81af0995bdd802ccb4219.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挑散，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd8d822e3b0748d5e1d5e94768aca165.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/bd8d822e3b0748d5e1d5e94768aca165.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/140_69ef37a335f669de8bb7afd0582b7a46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/69ef37a335f669de8bb7afd0582b7a46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/3/140_3e091269998b7bb4e823ea36beb05373.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/3/3e091269998b7bb4e823ea36beb05373.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒少许油，置火上加热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/140_4734fc62062b5d3c58ca8a9f5266e3f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/4734fc62062b5d3c58ca8a9f5266e3f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入拌好的方便面，摊成饼状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/140_a29ed52e824a8e11f4a8acb62c3e7346.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/a29ed52e824a8e11f4a8acb62c3e7346.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底面煎成金黄，翻面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/140_3277326cce8f785236475a0c781ab293.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/3277326cce8f785236475a0c781ab293.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面金黄，出锅，装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/140_67eeff550c18fae0707e2c2af4cff84d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/d/67eeff550c18fae0707e2c2af4cff84d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用番茄沙司点缀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/2/140_140867e693ce1bc5ae368cf3b0bd8172.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/2/140867e693ce1bc5ae368cf3b0bd8172.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">黄瓜鸡蛋煎饼</div><div class="menu" id="cookstory">早上起床晚了，赶快快手煎饼做起来，清新味美，营养又健康！家人特别喜欢吃！</div><div class="menu" id="tips">"贴士："全程用中小火。也可以搭配各种杂粮粥，杂粮糊，豆浆，燕麦片等等。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/c/0/400_0cb7a62c958a4bdfc0b8ea34c1649f00.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">一根</div></div><div><div class="majorTitle">面粉</div><div class="majornote">150克</div></div><div><div class="majorTitle">水</div><div class="majornote">300克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">黄瓜切块，放果汁机+水绞碎，倒盆里。打入两个鸡蛋，先放部分水搅匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/7/140_4fee9d3f58287045aa004be0bfb715a7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/7/800_4fee9d3f58287045aa004be0bfb715a7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再根据糊的状态加水，调成无疙瘩的稀糊。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/140_7534c89e66bb73b660b528733793a49a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/a/800_7534c89e66bb73b660b528733793a49a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不粘锅烧热，转中小火，倒入适量黄瓜糊，自然流动，摊平摊薄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/140_751e9a6a65ab4fb77eaed25c9687ca5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/d/800_751e9a6a65ab4fb77eaed25c9687ca5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎至表面凝固，晃动锅，饼能轻松的转起来，翻面煎另一面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/f/140_cb6803e514d5aa6c5d9d322e7631d30f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/f/800_cb6803e514d5aa6c5d9d322e7631d30f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面煎金黄就可以了，用锅铲和筷子辅助卷起装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/140_0eeefbe2ac4df2b14d1ec82c8e7c7998.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/8/800_0eeefbe2ac4df2b14d1ec82c8e7c7998.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜鸡蛋煎饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/140_95ef6af2c38690f1fec29e1ab4a060da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/800_95ef6af2c38690f1fec29e1ab4a060da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜鸡蛋煎饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/3/140_f0d9c8cd1315cdefe6b4085c90198633.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/3/800_f0d9c8cd1315cdefe6b4085c90198633.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快手早餐：黄瓜鸡蛋煎饼，鸡蛋稀饭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/d/140_3676bf13ddde1379ef3d2ac3b95f720d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/d/800_3676bf13ddde1379ef3d2ac3b95f720d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋稀饭</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/140_617fdb63dc61a468827f262b8409c6e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/8/800_617fdb63dc61a468827f262b8409c6e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 葱香方便面煎饼</div><div class="menu" id="cookstory">正想着要不要用那个炸鸡粉来炸点儿鸡块，然后就看到了那一小碟煮过的方便面。一下子就有了新的主意。曾经煎过方便面蛋饼，这一次，用这炸鸡粉来煎个方便面的饼饼。不用自己与调味，炸鸡粉中自带调味料，增减用量就可以调节口味浓淡。加一点葱增香。用水调粉让粉和面条彼此黏黏。略带点儿辣椒色的炸鸡粉让煎出的方便面饼饼也带了一点儿红色。炸鸡味的方便面煎饼，很恶搞的感觉。。。。</div><div class="menu" id="tips">"贴士："炸鸡粉可以用面粉或淀粉代替，并根据自己口味加调味品。
煎烙时火不宜太大，以免外煎内生。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/8/d/400_98616ef91bcda2db6cc4e19c9267b1bd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">煮方便面</div><div class="majornote">80克</div></div><div><div class="majorTitle">酥脆炸鸡粉</div><div class="majornote">20克</div></div><div><div class="majorTitle">水</div><div class="majornote">20克</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">番茄沙司</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用料：煮方便面80克，酥脆炸鸡粉20克，水25克，葱2根，番茄沙司少许。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/140_faf53c987e49815c171401f2a14086d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/800_faf53c987e49815c171401f2a14086d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将水倒入炸鸡粉中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/1/140_9ba5956cd0d0ab323e2001148ce59a51.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/1/800_9ba5956cd0d0ab323e2001148ce59a51.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调成均匀糊状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/140_bdab12741cf132ab80d6a133fa0f3860.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/800_bdab12741cf132ab80d6a133fa0f3860.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入方便面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/d/140_59b009818f1cc98d8ed26d33dadcce1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/d/800_59b009818f1cc98d8ed26d33dadcce1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">挑散，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/140_9fa3334c225842a5d73306961ea666e2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/2/800_9fa3334c225842a5d73306961ea666e2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/0/140_2a677f157f98cdf3ac40b3d353fe7c60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/0/800_2a677f157f98cdf3ac40b3d353fe7c60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/140_29db88356a5266081314914db0d4b95e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/800_29db88356a5266081314914db0d4b95e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒少许油，置火上加热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/140_7b1c3c23d9f1d28f6e2ea3edc46878cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/f/800_7b1c3c23d9f1d28f6e2ea3edc46878cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入拌好的方便面，摊成饼状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/140_c6079650dc570ef95275a0f583da647b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/b/800_c6079650dc570ef95275a0f583da647b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底面煎成金黄，翻面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/140_0d5ab8be6b02f1d92f131f7359d3af6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/800_0d5ab8be6b02f1d92f131f7359d3af6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两面金黄，出锅，装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/140_1b0b9ef5a6f1f08702f8c93cc946261e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/e/800_1b0b9ef5a6f1f08702f8c93cc946261e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用番茄沙司点缀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/140_9a2f2cb9b500307eef6e1b5233812743.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/800_9a2f2cb9b500307eef6e1b5233812743.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">香蕉煎饼</div><div class="menu" id="cookstory">香蕉有清热解毒，利尿消肿，安胎的功效。教大家一道3分钟速成早餐，让我们的早餐更加丰富营养！这款香蕉煎饼老少皆宜，做为宝宝的辅食也是一个不错的选择。</div><div class="menu" id="tips">"贴士："1、2根香蕉的量足够甜了，不需要再额外加糖了 2、根据面糊糊的稠稀状况加入适量的牛奶，搅合成可以流动也能在搅拌勺上挂浆的状态 3、没有料理机，可以用勺背压成泥。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/d/f/400_fdae49dbf34fbb547e3c1f91e3420c7f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">香蕉</div><div class="majornote">2根</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">15og</div></div><div><div class="majorTitle">面粉</div><div class="majornote">50g</div></div><div><div class="majorTitle">盐</div><div class="majornote">一小撮提味</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">原料如下，盐放在面粉里了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/140_f912f13747c12b3f3d3e75a53478f638.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/8/800_f912f13747c12b3f3d3e75a53478f638.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香蕉去皮切块＋鸡蛋＋牛奶放入料理机</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/140_85ba7210ea8d315d1154c5d9d73f49f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/800_85ba7210ea8d315d1154c5d9d73f49f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打成泥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/140_e9bae8fb4bcf392eb7e716d94006238c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/800_e9bae8fb4bcf392eb7e716d94006238c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将香蕉泥倒在面粉里搅拌，有时间可以将面糊过筛一下，面糊更加细腻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/140_5df91a4ec602b73f79a587e02dae59dc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/c/800_5df91a4ec602b73f79a587e02dae59dc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅倒入香蕉面粉糊，摊平，小火煎至2面金黄即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/b/140_9a31366671f8a42d25ee8fa9efbba2fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/b/800_9a31366671f8a42d25ee8fa9efbba2fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始鼓包了就可以翻面再稍微再煎一会会儿就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/140_af2bfd6f9f7782bce94bafa1163deb10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/0/800_af2bfd6f9f7782bce94bafa1163deb10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">米饭煎饼</div><div class="menu" id="cookstory">快速早餐，几需几分钟就完成的米饭煎饼，简单方便易操作的早餐，喜欢的就赶紧做起来吧</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/1/400_c32d19fa103f6c168d41ccf37ca09bc1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鸭蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">米饭</div><div class="majornote">一碗</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote">少许</div></div><div><div class="majorTitle">面粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">芝麻油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">一碗米饭，两个鸭蛋，少许孜然粉，酱油，盐，面粉一起搅拌均匀，米饭稍微煮硬点煎才好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/140_ef317d0e0452270c20f9107aac89a129.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/9/800_ef317d0e0452270c20f9107aac89a129.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起不粘锅放入少许油，舀一勺米饭糊摊在上面，煎一面到一面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/1/140_290a0e168c5d0baa19f0ecf2f0eee541.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/1/800_290a0e168c5d0baa19f0ecf2f0eee541.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的米饭摆入盘子里就可以享用了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/140_ecd0af8288fd0e16c2c19d80a60e224f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/800_ecd0af8288fd0e16c2c19d80a60e224f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/140_cf2ca54aa5d37dde14f4ed8b8a88cbe0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/800_cf2ca54aa5d37dde14f4ed8b8a88cbe0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">萝卜丝煎饼</div><div class="menu" id="cookstory">冬吃萝卜夏吃姜。冬日萝卜百变吃法之一：香煎萝卜丝饼</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/8/400_81a41350883fd884e4eee014f460f9d8.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">萝卜</div><div class="majornote">1000克</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">50克</div></div><div><div class="majorTitle">干香菇</div><div class="majornote">5-6朵</div></div><div><div class="majorTitle">皇上皇广式香肠</div><div class="majornote">1-2根</div></div><div><div class="majorTitle">小香葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">韩式煎饼粉</div><div class="majornote">2大勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">萝卜用插板插成丝，然后用少许盐腌制20分钟左右。腌出萝卜水份多，用力挤掉萝卜水份，如果过咸就用水冲洗一下，再用力挤干水分。通常不建议放太多盐，腌渍时间也不要太长。这样就可以避免水冲洗这一步</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/6/140_8b127d918d957fffac90d7ab245f7fb6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/6/800_8b127d918d957fffac90d7ab245f7fb6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备泡好香菇干，泡发好挤干水分切丁。广式甜香肠切成丁。海虾皮、小香葱切丁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/140_a6eba1f59b4edae480ea1b5386fd15eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/800_a6eba1f59b4edae480ea1b5386fd15eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一个鸡蛋清、蛋清、蛋清</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/140_46567b877333d02ecafb300e80266c5c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/c/800_46567b877333d02ecafb300e80266c5c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2-3大勺韩国煎饼粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/140_06e5e5a97baea8e824c85ab4a8fabbfb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/800_06e5e5a97baea8e824c85ab4a8fabbfb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻拌均匀。无需添加任何水，盐和其他佐料。因为韩国煎饼粉本身就有调味，另外香肠和萝卜丝都有口，所以通常我不会再加其他调味料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/5/140_35287878d69d0689fcbb8c1963bc4235.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/5/800_35287878d69d0689fcbb8c1963bc4235.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后抓出适当大小很容易整形成饼。锅中烧热少许油，煎双面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/140_fa3c43413ce0f16f5750d6cf1e4516e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/800_fa3c43413ce0f16f5750d6cf1e4516e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎成双面金黄，再加少许水也就可以，无需多。盖盖子小火焖10分钟，再开盖收汁水，准备出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/c/140_8dca199107038f64caf64857dcc65cec.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/c/800_8dca199107038f64caf64857dcc65cec.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">外表香脆，内馅稍微软Q</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/c/140_542c6823620af06a6c7cc4eae140113c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/c/800_542c6823620af06a6c7cc4eae140113c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如喜欢辣味可以自己添加蘸料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/6/140_78631069205179cd082b84cbe773cb96.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/6/800_78631069205179cd082b84cbe773cb96.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配米饭绝佳，小朋友吃很有营养</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/140_3a4b6b1200363789d91f324dbae0e202.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/2/800_3a4b6b1200363789d91f324dbae0e202.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">饺子皮椒盐煎饼</div><div class="menu" id="cookstory">用饺子皮做椒盐煎饼简单容易，省去了面粉发酵时间，口感也不错</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/0/4/400_d0f60bf24b6a0b75a69caece123af7a4.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">饺子皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">椒盐适量</div><div class="majornote"></div></div><div><div class="majorTitle">小葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">适量</div></div><div><div class="majorTitle">芝麻</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材:小葱、饺子皮、色拉油、芝麻、椒盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/a/140_9c9e5a8a2abeabfd6f2c91f1e93b0bda.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/a/800_9c9e5a8a2abeabfd6f2c91f1e93b0bda.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饺子皮上均匀刷上油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/9/140_024fe3bf778a80c8079e04884b16b5f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/9/800_024fe3bf778a80c8079e04884b16b5f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀洒上椒盐（也可放点咖喱）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/140_eb839d9efdf2be6bbe76f238e5e4b8fa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/a/800_eb839d9efdf2be6bbe76f238e5e4b8fa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放上小葱、放点芝麻增香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/9/140_ec04aba2599cd7120a423d5687d256c9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/9/800_ec04aba2599cd7120a423d5687d256c9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上第二张饺子皮，做以上动作刷油，放椒盐、葱、芝麻，再盖上第三张饺子皮重复以上动作，最后放上第四张饺子皮，用擀面杖擀成薄圆形，也可以五张饺子皮做一个。我这个是四张皮子做的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/140_067269bbde2d326e182a3cda1cec09e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/3/800_067269bbde2d326e182a3cda1cec09e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀好后，上面洒上点芝麻，用手按一下。不粘锅放油，小火煎到两面有点黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/140_43aff6404ea60ec89afd59c82d595e3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/d/800_43aff6404ea60ec89afd59c82d595e3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞起沥油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/7/140_9931123c7fa17faa8bcfba58adde8477.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/7/800_9931123c7fa17faa8bcfba58adde8477.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用剪刀剪开（刀切也可以），剪刀剪不容易碎，饺子皮椒盐煎饼香香脆脆简单快捷。里面的馅放点肉末会更好吃，爱吃辣的还可以放点辣椒哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/140_d9836fa8abe893754b8c0f196d258742.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/800_d9836fa8abe893754b8c0f196d258742.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>